Best Recipe of Bean Sprout Salad with Lemon Honey Dressing

Introduction

Searching for Bean Sprout Salad with Lemon Honey Dressing Recipe, then your search is over. Bean sprouts salad is a nourishing bowl which can be enjoyed as a part of a meal or in between meals. In this blog you are going to learn how to make Indian style bean sprout salad in lemon dressing.

Bean Sprout Salad with Lemon Honey Dressing Ingredients:

• Beans sprout 1 cup
• Chopped capsicum 20 gms
• Chopped tomatoes deseeded 20 gms
• Chopped tomatoes deseeded 20 gms
• Broccoli florets 20 gms
• Cucumber chopped deseeded 20 gms
• Iceberg lettuce 20 gms
• Honey 20 ml
• Lemon juice 10 ml
• Extra virgin olive oil 10 ml
• Seasoning (salt & pepper )

Method of Preparation:

1. Blend all ingredients of dressing in a bowl and keep aside.
2. Blanch beans sprout, broccoli separately & keep it aside.
3. Take a mixing bowl put blanched bean sprout and broccoli, tomatoes, cucumber, capsicum, and iceberg lettuce.
4. Mix all ingredients with dressing by the help of mixing spoon and toss.
5. Place the salad in a refrigerator for 30 minutes to cool.
6. Serve the salad in a chilled bowl or salad plate.

Health Benefits:-

This salad is an excellent source of protein, vitamin B, Vitamin C, and folic acid. It is high in fiber. It also comprises minerals like zinc, magnesium, and calcium.

Conclusion

I hope this blog is helpful for you to know about how to make Bean Sprout Salad with Lemon Honey Dressing in home. For more updates related to recipes, hospitality, hotel management, and cooking you can visit our blogs.

If you want to learn cooking from basic to advance level or want to upgrade your cooking skills under a professional chef then you can join us to get training. You can contact: +91-98880-11222.