Fasting Friendly Food Items For Navratri Special 2025

Navratri is one of the most celebrated festivals among Hindu families. This festival is well-known for devotion, prayers, and fasting. In Navratri 2025, devotees across India will once again prepare mouthwatering but simple fasting recipes that are sattvik (pure) as well as healthy.

Fasting is an important part of the Navratri celebration. But it doesn’t mean you have to compromise on taste. Every family plans a Navratri special 2025 menu that is nourishing, pure, and light.

Fasting is not just about skipping meals, but it’s about detoxing your body and mind. Fasting helps improve digestion, boosts energy, and enhances focus during prayer and meditation. The Navratri special food is sattvic. With the help of the right ingredients, you can make your fasting meals both nourishing and festive.

What Ingredients Are Used During Navratri Special 2025?

Commonly used ingredients in Navratri food items:

• Makhana (fox nuts)
• Sabudana (tapioca pearls)
• Singhara (water chestnut flour)
• Kuttu (buckwheat flour)
• Samak rice (barnyard millet)
• Rock salt (sendha namak) instead of regular salt
• Potatoes, pumpkin, and paneer

Must-Try Navratri Special Food Recipes:

 

1. Sabudana Khichdi

Sabudana Khichdi is light, filling, and packed with flavour. It is one of the popular food recipes during Navratri special 2025. It is made with soaked sabudana, potatoes, peanuts, and mild spices. It is perfect to have during breakfast or lunch.

 

 

 

2. Makhana Kheer / Makhane ki Kheer

If you are a sweet lover, then you should try makhana kheer. This creamy dessert is made from makhana, milk, and dry fruits and is a festive favorite. It is easy to cook and is a favorite among all age groups.

 

 

 

 

3. Aloo Paneer Kofta

Aloo paneer koftas are soft and are made from paneer and mashed potatoes. These koftas are deep-fried and served with a vrat-friendly tomato gravy. It is a royal treat during Navratri Special 2025.

 

 

 

 

 

4. Coconut Ladoo

Coconut ladoos are perfect to use as an offering to God. It’s simple and delicious. It is the perfect recipe for prasad. Coconut ladoos are made from condensed milk, grated coconut, and cardamom.

 

 

 

 

5. Pumpkin Curry

Have you ever tried pumpkin in a curry? It’s surprisingly tasty. It is cooked by using rock salt and mild spices. You can beautifully pair this dish with Kuttu Ka Paratha.

 

 

 

 

6. Sabudana Vada

Sabudana Vada is a crispy snack made from sabudana, mashed potatoes, and peanuts. It is deep-fried to golden for perfection and is ideal to try with evening tea.

 

 

 

 

7. Kuttu Ka Paratha

Kuttu Ka Paratha is the best bread option during the Navratri special 2025. It is made from buckwheat flour and can be served with curd or Jeera Aloo. It is a must-have in every fasting household.

 

 

 

 

8. Paneer Tikka

Do you like having something protein-rich and grilled? Then paneer tikka made from vrat-friendly spices is a great option. It is both healthy and tasty.

 

 

 

 

9. Jera Aloo

Jeera Aloo is a simple yet flavorful recipe. You can enjoy this versatile dish with almost everything. It is made from boiled potatoes, cumin seeds, and rock salt.

 

 

 

 

 

10. Dry Fruit Milkshake

Do you need an energy boost? It is made from milk, crushed almonds, dates, and cashews. Dry fruit milkshake is a nutritious drink to keep you energetic all day

 

 

 

 

 

1. Samak Rice Pulao

Missing rice? Try Samak Rice Pulao. It is made from barnyard vegetables, millet, and mild spices. It is a wholesome and satisfying Navratri special 2025.

Join NFCI to learn these cooking recipes

Do you wish you could cook these dishes like a pro?

NFCI is known for its expert-led cooking classes in India. Our cooking classes include festive and vrat-friendly recipes. Whether you’re a seasoned or a beginner cook, our classes will help you master Navratri special 2025 dishes with ease.

You can join NFCI’s cooking classes in India with multiple locations:

• Cooking Classes in Panchkula
• Cooking Classes in Ludhiana
• Cooking Classes Chandigarh Sector 22
• Cooking Classes In Gomti Nagar Lucknow
• Cooking Classes In Karnataka

Our classes are designed to make cooking easy, fun, and festive. You’ll learn everything from basic techniques to plating and presentation.

Conclusion

There are so many options in the navratri food list. Whether you’re planning to make Sabudana Khichdi for breakfast or Coconut Ladoo after dinner, you can add joy with every bite.

If you need help to plan your meals or want to explore Navratri Special 2025 recipes, then cooking classes of NFCI are just a call away.

Let’s make this Navratri devotional as well as delicious!