Are you planning to build your muscles? Do you want to put on some extra weight? Then, with the right high-calorie veg food recipes, you can achieve your desired aim. When your solo aim is to gain weight, then it doesn’t mean you consume unhealthy fats or junk food. With …
While everyone is indulging in fried momos or hamburgers, India is also becoming an example of people following an unhealthy dietary routine. This is causing many diseases, such as heart and gut problems, among the youth. India is known for its wonderful weather and healing culinary herbs. Herbs can act …
Introduction The Atlantic Diet that is rooted with Continental Food making a new trend that is a best healthy diet plan for health. The Atlantic diet is mainly considered as a Spain and Portugal food. Atlantic Diet have many similarities with Mediterranean food but there is a difference in food …