Yellow Gravy, a favorite across generations in India, is celebrated for its rich taste and vibrant color. This gravy is a staple in Indian cuisine and is used in various dishes like Malai Kofta, Chicken Kofta, Egg Kofta, and Veg Kofta. Named after its distinctive color and texture, this gravy stands out in any dish. Let’s dive into this blog and explore the authentic Indian Yellow Gravy recipe.

Check Out about the richest gravy of India ‘Mughlai Gravy’

Types of Indian Gravies

Basic Gravies

1. Masala Gravy
2. Karahi Gravy
3. Brown Gravy which includes Korma, Kashmiri Mutton Rogan Josh, Navratan Korma, Veg Korma, Kashmiri Dum Aloo and Paneer Makhani korma
4. Tomato Gravy

Rich Gravies

5. Mughlai Gravy (Shahi Gravy)

6.Yellow Gravy

7. Makhani Gravy

8. Palak Gravy (Chow masala + Palak Paste)

Ingredients of Yellow Gravy:

– Oil: 200 ml

– Whole garam masala: 5 to 10g

– Boiled onion paste: 1 cup (200g)

– Ginger & garlic paste: 1 tablespoon

– Salt: according to taste

– Turmeric: 1 and a half teaspoons

– Red Chilli Powder: to taste

– Coriander powder: 1 tablespoon

– Add water 1 cup or depends upon your gravy consistency

– Curd: as needed

– Dry fruit paste: 4 to 5 tablespoons

– Fresh cream: 3 to 4 tablespoons

– Kasuri methi: a pinch

Note: Don’t use Deghi Mirch Powder in this recipe.

Step-by-Step Process:

1. Heat Oil: In a pan, heat 200 ml of oil.
2. Add Garam Masala: Add whole garam masala and sauté until fragrant.
3. Onion Paste: Add 1 cup of boiled onion paste and cook until it turns golden brown.
4. Ginger & Garlic Paste: Add 1 tablespoon of ginger & garlic paste and sauté for a minute.
5. Spices: Add salt, 1 and a half teaspoons of turmeric, red chilli powder, and 1 tablespoon of coriander powder. Cook until the oil separates.
6. Water and Curd: Lower the flame and add water then curd gradually, stirring continuously to prevent curdling. Stir until the first boil.
7. Dry Fruit Paste: Add 4 to 5 tablespoons of dry fruit paste and mix well.
8. Fresh Cream: Add 3 to 4 tablespoons of fresh cream and mix.
9. Kasuri Methi: Sprinkle a little kasuri methi on top and mix.

Your delicious yellow gravy is ready to be served with kofta, pasanda, or paneer preparations.

Health Benefits of Turmeric in Yellow Gravy

Turmeric, the key ingredient in yellow gravy, is renowned for its numerous health benefits. It contains curcumin, which has powerful anti-inflammatory and antioxidant properties. Turmeric can boost immunity, improve brain function, and reduce the risk of certain cancers.

Tips to Maximize Absorption of Curcumin:

– Add Black Pepper: Piperine in black pepper enhances curcumin absorption.

– Use with Fat: Curcumin is fat-soluble, so consuming it with fat increases absorption.

Variations of Yellow Gravy Across India

Yellow gravy recipes vary across different Indian cuisines. In Mughlai cuisine, it is richer with the addition of dry fruits and cream. Punjabi yellow gravy often includes more spices and is thicker. Bengali yellow gravy, used in dishes like ghugni, is lighter and may include mustard paste.

Yellow Gravy vs Other Indian Gravies

Yellow Gravy stands out for its vibrant color and creamy texture, primarily due to turmeric and cream. In contrast:

1. Red Gravy: Dominated by tomatoes and red chili powder.
2. Green Gravy: Made with spinach or other green leafy vegetables.
3. Brown Gravy: Rich with garam masala and tomato puree.
4. White Gravy: Creamy with cashew paste and milk.

Tips for Perfect Yellow Gravy

Common Issues:

– Grainy Texture: Ensure the onion paste is smooth and cooked well.

– Curdling: Add curd slowly and stir continuously.

– Consistency: Adjust with water or cream as needed.

Tips:

– Right Colour: Use fresh turmeric for a vibrant yellow hue.

– Flavour: Balance spices according to taste preferences.

By following these tips and variations, you can master the art of making perfect yellow gravy, a beloved component of Indian cuisine. Take NFCI Culinary Courses and learn the art of cooking the best authentic dish that you can enjoy experimenting and savouring this delightful gravy in your favourite dishes!