Maha Shivratri 2025: What to Eat & Avoid on Fasting | Puja

Maha Shivratri 2025, one of the holiest Hindu holidays, honors Lord Shiva and Maa Parvati’s marriage, as well as several other cosmic events associated with him. According to Hindu legend, on this night, Lord Shiva wedded Maa Shakti, his celestial spouse, for the second time.

The day is referred to as ‘The Night of Lord Shiva’ in honour of their heavenly union. Maa Parvati represents nature, whilst Lord Shiva represents Purusha, or consciousness. The confluence of this mind and energy fosters creation.

People do fasting on Maha Shivratri 2025 involves avoiding certain foods and drinks, and eating fruits, milk, and other specific foods.

Foods to eat on Maha Shivratri 2025 Fasting Foods Items

• Fruits
• Milk and dairy products like yogurt and paneer
• Sabudana khichdi
• Samak Rice Dhokla
• Kuttu ki Khichdhi
• Makhana Kheer
• Sabudana Tikki

• Vrat ke chawal
• Singhare atte ka halwa
• Kuttu ki puri
• Makhana (fox nuts)
• Rajgira roti
• Dahi aloo
• Roti or paratha made from water chestnut flour

What Foods to avoid on Maha Shivratri 2025

• Wheat, rice, salt, specific vegetables, and pulses
• Onion and garlic
• Grains
• Alcohol
• Deep-fried foods

Types of Fasting on Maha Shivratri 2025

Nirjala Vrat: The nirjala fast is known as a strict fasting practice during Maha Shivratri where devotees abstain from all food and water. It is the most difficult type of Shivratri fasting.  Nirjala Vrat, which means ‘nir’ no and ‘jala’ means water in this fast drinking a sip of water can break your fasting.

Phalahara Vrat: Consuming water, tea, coconut water, coffee, fruit juice, lassi, and dry fruits, but none of these items are salty and regular meals.

Samapta: During this particular kind of fast, devotees consume everything stated in pahalahara, as well as one complete meal consisting entirely of sweets and no grains.

• Avoid coffee and tea throughout the day
• Break the fast the next morning after offering prayers
• Do some food and water donations

Maha Shivratri 2025 is an opportunity to deepen spiritual practice, seek blessings, and reflect on the divine qualities represented by Lord Shiva.

Maha shivratri Puja 2025 | Date and Time

ॐ भूः भुवः स्वः।

Maha Shivratri in 2025 will be celebrated on Wednesday, February 26th.

Here are some of the key timings for the puja muhurat |Maha Shivratri kab hai?  2025

Nishita Kaal Puja (midnight worship): 12:09 AM to 12:59 AM on February 27th.

Puja Duration: 00 Hours 50 Mins

On 27^th February, Shivaratri Parana Time- 06:48 AM to 08:54 AM

Ratri First Prahar Puja Time – 06:19 PM to 09:26 PM on February 26.

Ratri Second Prahar Puja Time – 09:26 PM on Feb 26to 12:34 AM, Feb 27.

Ratri Third Prahar Puja Time – 12:34 AM to 03:41 AM, Feb 27

Ratri Fourth Prahar Puja Time – 03:41 AM to 06:48 AM, Feb 27

Chaturdashi Tithi Begins: 11:08 AM on February 26th, 2025.

Chaturdashi Tithi Ends: 08:54 AM on February 27th, 2025.

Maha Shivratri Significance and Rules on Fasting:

Maha Shivratri Vrat is an effective approach to connect with Lord Shiva and get his heavenly favor. Understanding the vrat’s principles, standards, and advantages allows you to observe it with commitment and sincerity, reaping numerous spiritual and bodily pleasures. Unmarried girls fast during Shivratri in the hope of finding a suitable spouse.

Lord Shiva is seen as an ideal spouse, and by fasting and praying to him, females hope to find a companion who shares their attributes. According to legend, Lord Shiva is the ideal spouse, and his connection with Parvati represents the type of relationship that both men and women want in their lives.

• Devotees observe a day-long fast.
• The Shiva Linga is decorated with flowers and bael leaves.
• Offerings of bhaang, fruits, honey, ghee, sweets, and milk are made to Lord Shiva.
• Devotees often visit temples and participate in night-long vigils, chanting, and prayers.

This blog provides a complete guide on Maha Shivratri 2025 fasting—its significance, why people do fasting on it, and the dos and don’ts to follow during the Maha Shivratri Fasting. You’ll also learn about the different types of fasting on this sacred day.

If you’re looking to prepare special Maha Shivratri 2025 vrat food, check out our YouTube channel for amazing recipes you can make at home! Want to take your culinary skills to the next level? Enroll in NFCI’s cooking courses and become a master in the art of cooking!

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