19 Fireless cooking recipes for kids | NFCI

Nowadays, fireless cooking recipes are a new trend that will save your time and energy for making healthy recipes for kids or office. Find out 19 recipes that your kid will love to have 😊🍛

Milkshake Recipe for Kids | Coconut Laddu Recipe | Biscuit Cake Recipe | Veg. Sandwich Recipe

A variety of temperaments, making it difficult to provide them wholesome meals for Kids. You could feel so exhausted at times that you simply don’t want to go into the kitchen to prepare meals. These are the best fireless cooking recipes for kids that are simple to make, which can help alleviate this prevalent situation in most homes.

In addition to saving kids time and effort, these dishes make sure they obtain their recommended daily intake of vitamins and minerals in a tasty and enjoyable way. Together, we will explore the realm of effortless cooking and provide your children with wholesome and delicious treats! With these kids’ fireless cooking recipes, you’re going to love them!

Here are 19 fireless cooking recipes that your kid will love to eat!

1. Milkshakes
2. Traffic Light Pudding
3. Cheese Nachos
4. Fruit Salad
5. Biscuit Cake
6. Watermelon Popsicle
7. Banana Peanut Butter Smoothie
8. Mango Pudding
9. Vegetable Sandwich
10. Cucumber Soup
11. Oreo Shake
12. Sprout Salad
13. Deviled Eggs
14. Beetroot Raita
15. Coconut Laddu
16. Pinwheel Sandwiches
17. Chia Pudding
18. Vegetable Wraps
19. Healthy Laddu

Milkshakes | Fireless Cooking Recipes for Kids:

Cool, creamy, and customizable—milkshakes blend fun flavors with essential nutrients. Perfect for a quick, delicious treat anytime. Easy for kids to make and love!

Milkshake Recipe

Ingredients:

• 1 cup milk (chilled)
• 1 scoop ice cream (optional)
• ½ cup fresh fruit (e.g., strawberries, bananas) or chocolate syrup
• 1-2 tbsp sugar (optional)

How to prepare at home:

1. Add milk, fruit or syrup, ice cream, and sugar to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and serve cold. Garnish with a fruit slice or whipped cream.

Fireless cooking recipe ‘Cheese Nachos’:

Crunchy, cheesy, and utterly satisfying. These nachos are a hit with kids and packed with calcium. A great way to sneak in some veggies too!

Cheese Nachos Recipe for Kid’s

Ingredients:

• 1 cup nacho chips
• ½ cup grated cheese (Cheddar Cheese)
• 2 tbsp sliced jalapeños
• ¼ cup salsa

How to prepare at home:

1. Spread nacho chips on a microwave-safe plate.
2. Sprinkle grated cheese evenly and top with jalapeños.
3. Microwave for 30-40 seconds until cheese melts.
4. Serve with salsa on the side.

Traffic light Pudding Recipe for Kid’s:

Ingredient

• Condensed milk (Milkmade) – 1 tin (200 ml)
• Cocoa powder – 50 g
• Butter – 50 g
• Marie Gold biscuits – 1 packet (100 g)
• Colorful food gems for topping

How to prepare at home:

1. Crush the biscuits.
2. In a heavy-bottomed pan, mix the condensed milk and cocoa powder until well combined.
3. Add the crushed biscuits and butter to the mixture.
4. Heat the mixture on a low flame.
5. Cook until the mixture becomes smooth and sticky.
6. Grease a tray with butter or use butter paper.
7. Spread the mixture evenly on the tray, like barfi, and top it with colorful gems.
8. Let it set for 1 hour, then cut into desired shapes.

Fireless Cooking Recipe ‘Fruit Salad’:

Fresh, colorful, and bursting with vitamins. Fruit salad is an effortless way to ensure kids eat a variety of fruits. A rainbow of health in every bite.

Fruit Salad for fireless cooking recipe for Kid’s

Ingredients:

• 1 cup mixed fruits (e.g., apple, banana, grapes, berries as per your preference)
• 1 tbsp honey or lemon juice
• A few fresh mint leaves for garnish

How to prepare at home:

1. Chop all fruits into bite-sized pieces.
2. Drizzle honey or lemon juice and toss gently.
3. Garnish with mint leaves before serving.

Fireless Cooking Recipe for ‘Biscuit Cake’:

No-bake and all fun, biscuit cakes are a delightful dessert kids can whip up. Layers of biscuits and chocolate make for a sweet treat. Quick, easy, and oh-so-delicious!

Biscuit Cake Recipe

How to make biscuit cake at home:

• 1 packet digestive or Marie biscuits
• 1 cup milk
• 2 tbsp cocoa powder
• 1 tbsp sugar
• ½ tsp baking powder
• Chocolate chips (optional)

How to prepare at home:

1. Grind biscuits into a fine powder, mix with cocoa, sugar, and baking powder.
2. Add milk gradually to form a thick batter.
3. Pour batter into a greased microwave-safe bowl, sprinkle chocolate chips.
4. Microwave for 4-5 minutes. Let it cool before serving.

Watermelon Popsicle:

Refreshingly cool and hydrating. Watermelon popsicles are perfect for hot days and are full of vitamins. Simply blend, freeze, and enjoy!

Watermelon Popsicle Fireless Cooking Recipe

Ingredients:

• 2 cups watermelon (seedless, cubed)
• 1 tbsp sugar (optional)
• 1 tsp lemon juice

How to prepare at home:

1. Blend watermelon, sugar, and lemon juice until smooth.
2. Pour into popsicle molds and freeze for at least 4 hours.
3. Unmold and enjoy cold.

Banana Peanut Butter Smoothie:

Creamy, nutty, and packed with protein. This smoothie is a nutritious delight that’s great for breakfast or a snack. Kids will love the sweet, nutty taste.

Banana Peanut Butter Smoothie Recipe

Ingredients:

• 1 ripe banana
• 1 tbsp peanut butter
• 1 cup milk or almond milk
• 1 tbsp honey (optional)

How to prepare at home:

1. Blend all ingredients until smooth.
2. Pour into a glass and serve immediately.

Fireless Cooking Recipe Mango Pudding:

Silky, sweet, and bursting with tropical flavor. Mango pudding is a delightful dessert that’s rich in vitamins A and C. Easy to make and devour!

Mango Pudding Recipe

Ingredients:

• 1 cup mango puree
• ½ cup milk
• 1 tbsp sugar
• 1 tsp gelatin or agar-agar

How to make it at home:

1. Warm milk and dissolve sugar and gelatin in it.
2. Mix in mango puree, pour into molds.
3. Refrigerate for 1-2 hours until set.

Vegetable Sandwich:

Fresh, crunchy veggies nestled in soft bread. These sandwiches are a quick, nutritious meal packed with vitamins and fiber. Perfect for lunchboxes.

Vegetable Sandwich Recipe

Ingredients:

• 2 slices of bread
• 2 tbsp cream cheese or butter
• ½ cucumber, thinly sliced
• ½ tomato, thinly sliced
• Salt and pepper to taste

Instructions:

1. Spread cream cheese or butter on bread slices.
2. Layer cucumber and tomato slices, season with salt and pepper.
3. Close with the other slice and cut diagonally.

Cucumber Soup:

Cool, refreshing, and hydrating. Cucumber soup is a light, nutrient-rich option that’s easy to prepare. Great for a healthy snack or starter.

Cucumber Soup Recipe

Ingredients:

• 1 cucumber, peeled and chopped
• 1 cup yogurt
• 1 clove garlic
• Salt and pepper to taste
• Fresh dill or mint for garnish

Instructions:

1. Blend cucumber, yogurt, garlic, salt, and pepper.
2. Chill in the fridge and serve garnished with dill or mint.

Oreo Shake:

A creamy, dreamy mix of milk and Oreo cookies. This shake is a kid-favorite, offering a delicious treat. Simple, quick, and irresistibly good!

Oreo Shake Recipe

Ingredients:

• 1 cup milk
• 5 Oreo cookies
• 1 scoop vanilla ice cream

Instructions:

1. Blend milk, Oreo cookies, and ice cream until smooth.
2. Pour into a glass, garnish with crushed Oreos if desired.

Sprout Salad:

Crisp, fresh, and full of nutrients. Sprout salad is an easy way to get kids to eat their greens. A crunchy, healthy snack or side dish.

Sprout Salad Recipe

Ingredients:

• 1 cup mixed sprouts
• ½ cucumber, chopped
• ½ tomato, chopped
• Salt, pepper, and lemon juice to taste

Instructions:

1. Mix sprouts, cucumber, and tomato in a bowl.
2. Season with salt, pepper, and lemon juice. Serve fresh.

Deviled Eggs:

Creamy, tangy, and protein-packed. Deviled eggs are a fun, easy-to-make snack that kids will enjoy. Great for picnics or parties.

Deviled Eggs Recipe

Ingredients:

• 6 hard-boiled eggs
• 2 tbsp mayonnaise
• 1 tsp mustard
• Salt and pepper to taste

Instructions:

1. Halve boiled eggs and remove yolks.
2. Mash yolks with mayonnaise, mustard, salt, and pepper.
3. Spoon mixture back into egg whites. Serve chilled.

Fireless Cooking Recipes like ‘Beetroot Raita’:

Cool, creamy, and vibrantly pink. Beetroot raita is a delicious yogurt-based side that’s rich in nutrients. Perfect for adding color and health to any meal.

Fireless Cooking Recipes Beetroot Raita

Ingredients:

• 1 cup yogurt
• ½ cup grated beetroot
• Salt to taste
• Fresh coriander for garnish

Instructions:

1. Mix yogurt and beetroot, add salt.
2. Garnish with coriander and serve chilled.

Fireless Cooking Recipes ‘Coconut Laddu’:

Sweet, coconutty, and rich in flavor. Coconut laddoos are a quick, no-cook treat that kids can help make. Full of energy and delightful taste.

Coconut Laddu Recipe

Ingredients:

• 1 cup grated coconut
• ½ cup condensed milk
• ¼ tsp cardamom powder

Instructions:

1. Mix coconut and condensed milk, cook on low heat until thick.
2. Let it cool slightly, then shape into laddus. Sprinkle cardamom powder on top.

Fireless Cooking Recipes ‘Pinwheel Sandwiches’:

Fun, rolled sandwiches that are as tasty as they are cute. Packed with colorful veggies and creamy fillings. Perfect for snacks and parties.

Pinwheel Sandwiches Fireless Cooking Recipes

Ingredients:

• 4 slices of bread, crusts removed
• 2 tbsp cream cheese
• 1 tbsp grated carrot
• 1 tbsp chopped cucumber

Instructions:

1. Flatten bread slices with a rolling pin, spread cream cheese.
2. Sprinkle grated carrot and cucumber, then roll tightly.
3. Slice into pinwheels and serve.

Chia Pudding | Fireless Cooking Recipes:

Nutritious, creamy, and versatile. Chia pudding is loaded with omega-3s and fiber, making it a healthy, delicious treat. Just mix, chill, and enjoy!

Chia Pudding Recipe

Ingredients:

• 1 cup milk or almond milk
• 2 tbsp chia seeds
• 1 tsp honey or maple syrup

Instructions:

1. Mix all ingredients in a jar, refrigerate for at least 4 hours.
2. Serve chilled with fruit toppings if desired.

Vegetable Wraps:

Fresh, vibrant, and easy to assemble. Vegetable wraps are a fun way for kids to eat their veggies. Healthy, tasty, and perfect for meals on the go.

Vegetable Wraps Recipe

Ingredients:

• 1 tortilla or chapati
• 1 tbsp hummus or mayo
• ¼ cup mixed veggies (carrot, cucumber, bell peppers)

Instructions:

1. Spread hummus on tortilla, add veggies.
2. Roll tightly and slice in half to serve.

Fireless Cooking Recipes such as ‘Healthy Laddu’:

Nutty, sweet, and wholesome. These healthy laddus are made with nutritious ingredients like nuts and seeds. A perfect energy-boosting snack.

Healthy Laddu Fireless cooking Recipes

Ingredients:

• 1 cup oats
• ½ cup dates (pitted)
• 2 tbsp peanut butter

Instructions:

1. Grind oats and dates, add peanut butter.
2. Shape mixture into small laddus.

Use this list of fireless cooking recipes for easy lunch options for your kids, or to satisfy those afternoon or midnight cravings with healthy, irresistible choices. These fireless cooking recipes are loved across India, appealing to all age groups.

If you haven’t tried them yet, now’s the time to experiment with these additions to your daily meals!

At NFCI, we also offer Culinary Courses where you can learn the best techniques for creating delicious, healthy fireless cooking recipes. For more information, call us at +91-98880-11222.