7 Power-Packed Easy Haryana Breakfast Dishes for a Healthy Start
Do you know what the most important meal of the day is? Yes, you are right, it’s breakfast. And, when we talk about Haryana, the variety of breakfast dishes that they have are as hearty and fulfilling as their culture is itself. Haryana breakfast dishes are perfect for its nutrient, amazing blend of taste, healthy, quick and easy options.
In this blog, we will explore and read about some easy Haryana breakfast dishes that are super perfect for your healthy morning, and combine both healthy and local flavours. So, if you are the one who is looking for easy, quick breakfast options and something that is more traditional than these Haryana breakfast dishes will fill your mornings with energy and delight.
So, let’s dive into to explore some of the best healthy breakfast options from Haryana that guaranteed to make your mornings delightful.
Easy Haryana Breakfast Dishes :-
Bajra Khichdi: –
Bajra Khichdi is one of the best and most popular Haryana breakfast dishes. Bajra (Pearl millet) consists numerous benefits. It’s rich in fiber, magnesium, and potassium that make it a perfect healthy breakfast. This dish is not just easy to prepare but also keeps your tummy full for longer time.
Recipe:
- Boil bajra with green gram (moong dal).
- Now add turmeric, cumin, ghee, and serve with curd.
Why it’s great?
- Rich in Fiber
- Helps in maintaining energy level
- Aids digestion
Besan Masala Chilla: –
One of the best and quick breakfast in Haryana is Besan Masala Chilla. This pancake style chilla is rich in protein and made from besan (Chickpea flour). It is light, tasty, and easy to make.
Recipe:
- Mix besan with spices like turmeric, cumin, coriander, and chopped vegetables like onion, tomatoes, and chillies.
- Cook it on tawa and serve it with chutney or curd.
Why it’s great?
- Rich in protein
- Easy and quick to prepare
- Perfect healthy morning breakfast
Alsi Pinni: –
This traditional Haryanvi sweet dish is made from flaxseeds, wheat flour, jaggery and ghee. There is no doubt in that, it is a snack but often eaten at the time of breakfast because of its full of high energy. Alsi Pinni contains Flaxseeds that are rich in omega-3 fatty acids that make it a healthy breakfast choice.
It’s indeed need bit more efforts to prepare, but you can make it in batches and store them.
Recipe:
- Dry roast alsi (flaxseeds) and grind them into a powder.
- Mix the powder with wheat flour, jaggery, ghee, and dry fruits.
- Now, shape the mixture into small round pinni balls.
Why it’s great?
- Contains omega-3 fatty acids.
- Sustained energy booster.
- Best on-the-go ideal snacking.
Aloo Roti: –
Aloo roti is one of the most favourite breakfast item in Haryana. It is made with mashed spiced potatoes that stuffed in the whole wheat dough and rolled into a roti. This Indian breakfast dish is the most beloved breakfast of India and is an excellent source of carbohydrates.
Recipe:
- Mash boiled potatoes and mix them well with spices like cumin, green chillies, onion, and coriander.
- After this, stuff potatoes into whole wheat dough, gently roll it out.
- Now, cook it on tawa with ghee until golden brown from both sides.
- Serve it with curd or butter and enjoy the delicious meal.
Why it’s great?
- Easy to make
- Comfort food
- Perfectly suitable for lunch or brunch.
Gajar Methi Thepla: –
Thepla basically is a Gujrati dish but has found its way into Haryanvi household. Whole wheat flour, Methi (fresh fenugreek leaves), and grated gajar (carrot) is required to make this dish. The sweetness of carrots and bitterness of fenugreek’s combination make it a healthy breakfast option.
Recipe:
- Grate Gajar (fresh carrots) and mix with Methi (chopped fenugreel leaves), whole wheat flour, spices like turmeric, cumin, and coriander.
- Now knead into a dough and after this roll it into thin theplas.
- Cook it on a tawa with a little oil or ghee until it turns golden brown.
- Serve it with curd or pickles.
Why it’s great?
- Easy to make
- Low in Calories
- Rich in Vitamins and Minerals
Dahi Bhalla: –
The most beloved eaten snack in India is Dahi Bhalla. But, it is often served as breakfast in Haryana in the summer months. Bhallas (Soft lentil dumplings) are soaked in chilled yogurt and topped with tamarind chutney, cumin powder, and pomegranate seeds. This is the most refreshing dish and perfect for those who are looking for a light but best healthy breakfast option.
Recipe:
- Soak Urad dal and grind it into a smooth batter.
- Make small balls, and fry them to make soft bhallas (lentil fritters).
- Soak the bhallas in water, squeeze excess water.
- Now, serve them with chilled yogurt, tamarind chutney, and sprinkle some cumin, red chilli powder, and pomegranate seeds for a refreshing and tangy dish.
Why it’s great?
- Most cooling and refreshing
- High in protein
- Healthy Indian Breakfast Option
Bajre ki Roti with Ghee and Jaggery: –
The best winter staple in Haryana is Bajre ki Roti. It is often eaten with ghee and jaggery in the breakfast. Bajra is rich in nutrient when paired with the healthy fat of ghee and the sweetness of jaggery. This dish is a combination of taste and nourish. Also, it is full of energy that make it a perfect choice for healthy morning breakfast.
Recipe:
- Knead Bajra (Pearl millet) flour with warm water and make a soft dough.
- Flatten the dough and shape into roti with hand or with the help of rolling pin.
- Cook on a tawa until both sides are golden brown.
- Now, serve it with hot bajra roti and spread some ghee and a side of jaggery to add traditional and nutritional touch to the meal.
Why it’s great?
- Simple and wholesome dish
- Rich in nutrient
- Rich in Calcium and Magnesium
Are you also curious to taste these Haryana Breakfast Dishes?
Haryanvi dishes offer a variety of breakfast options that are delicious, full of nutrition and cater both your taste buds and health needs. From traditional meals to quick easy breakfast, there is something for everyone in the Haryana Breakfast Dishes. The best thing about these healthy breakfast food is that they can easily fit into your busy mornings without compromising on flavour or nutrition.
Therefore, next time whenever you are looking for an easy breakfast meal, must try these delightful dishes from Haryana and start your day in a healthy way.