Diabetic-friendly healthy breakfast | Maintaining a nutritious and balanced diet is essential for those with diabetes, particularly when it comes to breakfast. The meals consumed at breakfast can help stabilize blood sugar levels and give long-lasting energy, and it also sets the tone for the rest of the day. Blood …
Poha is known as a super healthy breakfast that’s easy to make and a wholesome meal at the same time. Typically, we prepare basic poha by moistening flattened rice (chivda) and adding a tadka of mustard seeds and curry leaves, along with sautéed spices, lightly cooked onions, roasted peanuts, and …
Types of Dosa in India| Healthy Breakfast Food| Avoid Maida Recipes | The moment we hear ‘dosa,’ our taste buds take a quick trip to South India! This iconic savory pancake, made from a wholesome batter of rice and lentils, isn’t just a dish—it’s a tradition on a plate. Packed …
Beverages like Indian tea- chai and juices that can reduce inflammation and will relieve your digestion after a meal. It is a habit in India that people drink water after the meal as it helps to break down food and absorb nutrients of food. Whereas, there are different types of …