Introduction

Rechauffe means to reheat. There are many cooks that often cook leftovers in their kitchens. However, one must have the necessary knowledge of left-overs food because these left overs some form or the other.

Cooking healthy food and wasting it in case of not able to eat is not good but if you can reheat food and able to eat it in same day is best. Cooking healthy food and eating in same day is good but reheating food is good for not wasting food.

Many people think that reheat food cannot be tasty or interesting but that is not true. It can be taste good if you have taken care the food carefully. It is always important and right to throw out the food if it is out or spoiled/expired.  Let’s read out the blog and increase your knowledge on reheated dishes.

Why reheated dishes?

The food must be warmed in a moderate hot oven carefully covered with some useful silicon air tight or clingy paper. Steaming is one of the best methods of reheating the left over. Keep the below general directions in mind while reheating your food.

1. Sharp Sauces: Sauces could be made sharp by adding pepper, mustard, vinegar or tomato puree etc.
2. Thick Sauce: Thick sauce or panada will help to bind mashed or chopped ingredients for croquettes (a small ball). It can be used with mashed potatoes without sauce, fish, cakes, aloo ki tikkis, aloo ke parathas etc.
3. Marinate: Marinating of meat or fish improves the flavor.
4. Improve Taste: To enhance the taste of your reheated dishes you can add lemon juice, parsley, nutmeg etc.
5. For Additional Taste: To add the additional moisture in the form of gravy or sauce is important for the reheated dishes as it improves the taste of your dish.
6. Decorate: It is important to decorate your reheated dish with neatly garnishing coriander or with suitable garnishing. It is important that the dishes should be served piping hot. 

Here are 7 Best Reheated Dishes to enjoy right away:

Rechauffe/reheated Dishes

1. Meat: Any meat or mixture of meat- white or red-poultry, can be used with suitable flavorings and seasonings for croquettes, cutlets, rissoles, kromesky, salads, cottage pie, mirotan of mutton, shami kababs, keema pulao, meat curry etc.
2. Cutlets: You can reheat the readymade cutlets that you can heat up at any time.
3. Rissoles: Roll out short crust pastry very thin and cut into rounds and place a little of the prepared mixture on each roll.
4. Fish Cutlets: A small ball or roll of vegetables, minced meat, or fish, fried in breadcrumbs.
5. Pakodas: Make your favorite vegetable pakodas, dip vegies or fish in besan batter and deep fry it until it’s ready to eat.
6. Rice: Reheating rice can be convenient and tasty if done safely. Store leftovers in the fridge within two hours, and reheat with a splash of water to keep it fluffy. Ensure it reaches 165°F (74°C) to kill bacteria. Enjoy reheated dishes such as fried rice or salads.
7. Bread: Trimming of crust etc. It should be kept until dry, lightly browned in the oven and made into breadcrumbs. Make sure your bread is not stale. Use all leftovers in the kitchen such as rice, mutton, vegetables, gravy, pizza and burgers etc.

Reheated dishes downsides

• Reheating may not always kills bacteria.
• Nutrition loss is also one of the most major reason that can cause healthy problems in case of reheating dishes.
• Food healthy decrease in each time it’s reheated.
• To eat healthy reheated food you must reheat food once, if you repeat it then it can cause you eating unhealthy food and health related issues.
• Ready to eat meal cooked only in case of packaging mentioning specific instruction of reheating.
• Cooked food that can’t be eaten on same day must be freeze in refrigerator to avoid bacterial issues in food.

Remember, one should start cooking before quickly surveying the freezer vegetables. Check thoroughly to ensure the leftover food is suitable to reheat. Leftover food could be mixed with fresh items and prepared food. It would be best if you were preserved so that color, texture, flavors and water-soluble nutrients cannot be lost or oxidized.

If you have kids at home and you are worried about their healthy eating habits, then there is a solution for you: take up the culinary course. This course will help you understand why eating home-cooked food is essential for health.

It will also show you how to transform the healthiest dishes into the tastiest meals. NFCI Institute provides a wide range of courses that help people cook well and nutritious food simultaneously.

Conclusion

I hope this article is helpful for you to know about reheating food and you get your answer related to reheating food. Food reheating once in a day is good. Cooking healthy food but wasting food is not good, reheating food is good in that case.

To avoid unhealthy food you must follow above mentions downside rules for eating nutritional food. Reheating can cause decrease nutritional food value. For healthy food you must avoid 2 days old food reheating for eating nutritional food.

Related: 11 Popular Chinese Dishes India Can’t Get Enough Of