Amla, also known as Indian gooseberry, is a nutrient-dense super-food packed with vitamin C, antioxidants, and immune-boosting properties.

To know the various ways of Amla Consumption that will help people to easily add amla in your diet. We will make raw amla powder at home that easy and hassle free that ensures you get pure, preservative-free amla powder without the additives found in store-bought versions. This homemade version retains maximum nutritional value, making it ideal for hair care, skin health, and daily wellness routines.

In this step-by-step guide, we’ll show you how to make raw amla powder at home using fresh amla fruit. No fancy equipment needed—just sunlight, patience, and a blender!

Why Make Amla Powder at Home?

Before stepping into the process, here’s why homemade amla powder beats commercial options:

– 100% Pure & Organic: Control the quality—no fillers or preservatives.

– Retains Nutrients: Raw drying preserves vitamin C better than high-heat processing.

– Cost-Effective: Fresh amla is seasonal and affordable; one batch lasts months.

– Versatile Use: Perfect for amla juice, face masks, hair oil, or as a super-food supplement.

Ingredients & Tools You’ll Need

| Item                                                                                     | Quantity |

| Fresh Amla (Indian Gooseberry)                                        | 1–2 kg (depending on batch size) |

| Sharp Knife                                                                              | 1 |

| Clean Cotton Cloth or Drying Tray                                     | As needed |

| Blender or Food Processor                                                   | 1 |

| Airtight Glass Jar                                                                   | For storage |

Step-by-Step: How to Make Raw Amla Powder at Home

Step 1: Select & Wash Fresh Amla

– Choose firm, green amla without bruises or dark spots.

– Wash thoroughly under running water to remove dirt and impurities.

– Pat dry with a clean cloth.

Step 2: Deseed the Amla

– Cut amla into thin slices or small chunks.

– Remove the hard seed from each piece (this is the most time-consuming part!).

– Discard seeds and keep only the fleshy part.

 

Step 3: Sun-Dry the Amla (Raw Method)

– Spread amla slices in a single layer on a clean cotton cloth or steel tray.

– Place in direct sunlight for 4–7 days (depending on weather).

– Cover with a thin mesh net to protect from dust and insects.

– Bring indoors at night to avoid dew.

 

Note: For raw amla powder, avoid oven drying—it reduces vitamin C content.

 

Step 4: Check for Complete Dryness

– Amla slices should be crisp and brittle when fully dried.

– Break one piece—if it snaps easily with no moisture inside, it’s ready.

 

Step 5: Grind into Fine Amla Powder

– Add dried amla pieces to a high-speed blender or dry grinder.

– Pulse in short bursts to avoid heating (which degrades nutrients).

– Sift the powder using a fine mesh sieve for uniform texture.

– Re-grind coarser bits if needed.

 

Step 6: Store Your Homemade Amla Powder

– Transfer to an airtight glass jar.

– Store in a cool, dark place—lasts up to 6–12 months.

– Optional: Add a silica gel pouch to prevent moisture.

How to Use Amla Powder Daily

| Use Case | Method |

| Hair Growth | Mix 1 tbsp amla powder + coconut oil → apply as hair mask |

| Skin Glow | 1 tsp amla powder + honey + rose water → face pack |

| Immunity Booster | ½ tsp amla powder in warm water (first thing in morning) |

| Detox Drink | Mix with ginger powder and honey in lukewarm water |

4 Common Mistakes to Avoid

1. Using wet amla → Leads to mold during drying.
2. Oven or microwave drying → Destroys vitamin C.
3. Storing in plastic → Absorbs moisture; always use glass.
4. Grinding in large batches → Generates heat; do small portions.

FAQ’s

Q: Can I make amla powder without sun drying?

Yes, but use a dehydrator at below 40°C to keep it “raw.”

Q: How long does homemade amla powder last? 

Up to 12 months if stored properly in an airtight jar.

Q: Is raw amla powder better than boiled amla powder?

Yes—raw retains up to 3x more vitamin C.

Q: Where to buy fresh amla? 

Local markets (Nov–Feb), farmer’s markets, or online (organic stores).

Final Thoughts

Learning how to make raw amla powder at home is easy, affordable, and rewarding. With just a few days of sun-drying and minimal effort, you’ll have a jar full of pure amla powder—rich in antioxidants and perfect for your beauty and health routine. If you are somebody who look to know the food related recipes or want to learn the art of cooking then join the NFCI Curated Cooking Course and start your journey! To know more about the admission process, just call us at +91-9888011222.

Start your batch today and experience the difference of homemade amla powder!

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