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20 healthy ladoos recipe for winters | Best Laddu recipe

20 Must-try Healthy Ladoos Recipe for winter | Dry Fruits Laddu

A healthy ladoos recipe for winter that incorporate with dry fruit along with sugar- free sugar that includes a comprehensive recipe and video guide. Dry fruits, raisins, almonds, and dry coconut are combined to create this simple and basic healthy ladoos recipe for winter or in any season.

This recipe is perfect as a sweet treat or an energizing snack to share with friends and family during special occasions or festivities. While there are many variations of this classic dish, this healthy ladoos recipe for winter are ideal option that can be prepared using any readily available dried fruits you have in your kitchen.

 

Is having dry fruit good in winters good for health?

Because dry fruit laddoo includes dietary fibre, which also makes you feel full, it’s a tasty and healthy snack. Heart-healthy nuts include pistachios and almonds, which are two of the key components of Dry Fruit Ladoos. Both lower cholesterol and better cardiovascular health are supported by these factors.

 

  1. Gond Ladoos:

A complete health solution, gond laddu provides the ideal balance of fat, fiber, and vital nutrients. Frequent ingestion is linked to improved general strength, higher stamina, and a stronger immune system. Made with edible gond, ghee, and jaggery, these ladoos help in keeping the body warm.

Gond Ladoo Recipe - Best Healthy Ladoo Recipe
Gond Ladoo Recipe – Best Healthy Ladoos Recipe for winter

 

Healthy Gond Ladoos Recipe

Ingredients:

  • 1 cup whole wheat flour
  • ½ cup edible gum (gond)
  • ¼ cup ghee (clarified butter) (you can adjust as needed)
  • ½ cup jaggery (grated; for a healthier sweetener)
  • ¼ cup almonds (chopped)
  • ¼ cup cashews (chopped)
  • 2 tbsp flax seeds (optional, for an extra health boost)
  • 1 tsp cardamom powder
  • 2 tbsp desiccated coconut (optional for a nutty flavor)

How to make Healthy Gond Ladoos in winters:

  • Fry the Gond: Heat a little ghee and fry edible gum (gond) until it puffs up. Cool and crush it.
  • Roast the Nuts: Dry roast almonds, cashews, and optional flax seeds until golden. Set aside.
  • Cook the Flour: In the same pan, add more ghee, roast wheat flour until golden and aromatic.
  • Mix: Add crushed gond, roasted nuts, and optional desiccated coconut to the flour.
  • Sweeten: Turn off heat, add grated jaggery and cardamom. Mix well until jaggery melts.
  • Shape: While warm, roll the mixture into small balls.
  • Store: Let cool, then store in an airtight container.

 

  1. Til Ladoos:

Till Ladoo, sometimes called Sesame Laddu, are traditional Indian sweet balls prepared with cardomom powder, jaggery, and sesame seeds. Along with having a great flavor and a nutty scent, these sweet balls are high in calcium and iron. In Indian homes, until ladoo is typically prepared during holidays like Ganesh Chaturthi and even Navaratri.

Til Ladoo Recipe | Best till ladoo recipe
Til Ladoo Recipe | Best healthy ladoos recipe for winter

Til Ladoos Recipe

Ingredients:

  • 1 cup white sesame seeds (til)
  • ½ cup grated jaggery
  • 2 tbsp ghee (clarified butter)
  • 1-2 tbsp chopped nuts (optional; like almonds or cashews)
  • 1 tsp cardamom powder (optional, for extra flavor)

Quick Til Ladoos Recipe

  1. Toast Sesame Seeds: Dry roast sesame seeds until golden. Set aside.
  2. Melt Jaggery: Heat ghee and jaggery until melted and bubbling.
  3. Mix & Flavor: Add sesame seeds, nuts (optional), and cardamom powder to the melted jaggery. Mix well.
  4. Shape Ladoos: While warm, roll the mixture into small balls.
  5. Cool & Store: Let cool, then store in an airtight container.
  1. Dry Fruit Ladoos:

A mix of almonds, cashews, raisins, and dates, these are rich in vitamins and minerals.

Dry Fruit Ladoo Recipe

Dry Fruit Ladoo | Best Healthy Ladoo Recipe in winter
Dry Fruit Ladoo | Best Healthy Ladoos Recipe for winter

Ingredients:

  • 1 cup dates (pitted)
  • ½ cup figs (optional, for extra sweetness)
  • ¼ cup almonds
  • ¼ cup cashews
  • ¼ cup walnuts
  • ¼ cup pistachios
  • 2 tbsp flax seeds (optional)
  • 1 tsp cardamom powder (for flavor)
Dry Fruit Ladoo Recipe - Best Healthy ladoos recipe in winter
Dry Fruit Ladoo Recipe – Best Healthy ladoos recipe for winter

How to make dry fruit ladoos recipe:

  • Chop Dates and Figs: Roughly chop dates and figs, then blend into a coarse paste.
  • Toast the Nuts: In a pan, dry roast almonds, cashews, walnuts, pistachios, and flax seeds until slightly golden. Chop or pulse them coarsely in a blender.
  • Combine Ingredients: Mix the dates, figs, nuts, and cardamom powder in a bowl until well combined.
  • Shape Ladoos: Take small portions of the mixture and roll them into round balls.
  • Store: Store in an airtight container and enjoy as a healthy snack!

 

  1. Sonth and Methi Ladoos: The Best Healthy Ladoos Recipe for Winter – A Spicy Twist for Your Tastebuds!

Ginger and fenugreek seeds help in boosting immunity and fighting inflammation.

Sonth and Methi Ladoo Recipe | Best Healthy ladoo Recipe in winter
Sonth and Methi Ladoos Recipe | Best Healthy ladoos Recipe for winter

Sonth and Methi Ladoos Recipe

Ingredients

  • Fenugreek seeds (methi) – 1/2 cup
  • Dry ginger powder (sonth) – 1/4 cup
  • Whole wheat flour – 1 cup
  • Almonds – 1/4 cup, finely chopped
  • Cashews – 1/4 cup, finely chopped
  • Jaggery – 1 cup, grated
  • Ghee – 1/2 cup (more if needed)
  • Cardamom powder – 1 tsp
  • Sesame seeds – 2 tbsp (optional)

Quick Instructions for Sonth and Methi Ladoos

  • Roast & Grind Fenugreek: Dry roast 1/2 cup fenugreek seeds until golden, cool, and grind to a fine powder.
  • Roast Flour: Roast 1 cup whole wheat flour in 1-2 tbsp ghee until golden. Set aside.
  • Roast Nuts: Dry roast 1/4 cup each of chopped almonds, cashews, and optional sesame seeds.
  • Mix Dry Ingredients: Combine roasted flour, fenugreek powder, 1/4 cup dry ginger powder, nuts, and 1 tsp cardamom powder in a bowl.
  • Melt Jaggery: Melt 1 cup grated jaggery in a little water until smooth.
  • Combine & Shape: Pour jaggery over the dry mix, add ghee as needed, and shape into ladoos while warm.
  • Store: Keep in an airtight container for up to 2-3 weeks.
  1. Moong Dal Ladoos:

Made with split green gram, these are high in protein and easy to digest.

Moong Dal Ladoo Recipe | Best Healthy ladoos recipe for winter
Moong Dal Ladoo Recipe | Best Healthy ladoos recipe for winter

Ingredients

  • Moong dal (yellow split gram) – 1 cup
  • Ghee – 1/2 cup (add more if needed)
  • Powdered sugar or jaggery powder – 3/4 cup
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews) – 1/4 cup (optional)

Quick Instructions

  • Roast Moong Dal: Dry roast 1 cup moong dal on low heat until golden and aromatic. Cool, then grind to a fine powder.
  • Prepare Ladoo Mix: In a pan, melt 1/2 cup ghee, add the ground moong dal, and roast until it turns golden brown.
  • Add Flavorings: Remove from heat, then mix in 3/4 cup powdered sugar (or jaggery powder), 1/2 tsp cardamom powder, and chopped nuts if desired.
  • Shape Ladoos: While the mixture is warm, take small portions and roll them into round ladoos.
  • Store: Keep in an airtight container for up to 2 weeks. Enjoy these wholesome treats!
  1. Jaggery Ladoos:

Jaggery is a natural sweetener that helps in detoxifying the body. you can have it with warm glass of milk with sugar in winters.

Ingredients

  • Rolled oats – 1/2 cup
  • Roasted peanuts – 1/2 cup
  • Sesame seeds – 1/4 cup
  • Grated coconut – 1/4 cup (optional)
  • Jaggery – 3/4 cup, grated
  • Ghee – 2-3 tbsp
  • Cardamom powder – 1/2 tsp

Quick Instructions

  • Roast Ingredients: Dry roast oats, peanuts, sesame seeds, and coconut (if using) separately on low heat. Let them cool, then grind coarsely.
  • Prepare Jaggery Mix: Melt 3/4 cup grated jaggery in 1-2 tbsp water until it forms a thick syrup.
  • Combine: Mix in the roasted ingredients and 1/2 tsp cardamom powder. Add 2-3 tbsp ghee and stir well.
  • Shape Ladoos: While the mixture is warm, take small portions and shape them into round ladoos.
  • Store: Store in an airtight container. These ladoos stay fresh for up to two weeks.
  1. Nuts and Seeds Ladoos: Best Healthy ladoos recipe for winters 

A combination of various nuts and seeds, providing essential fatty acids.

Nuts and Seeds Ladoo | Best Healthy Ladoo Recipe in winter
Nuts and Seeds Ladoo | Best Healthy Ladoos Recipe for winter

Ingredients

  • Almonds – 1/2 cup
  • Cashews – 1/2 cup
  • Walnuts – 1/2 cup
  • Pumpkin seeds – 1/4 cup
  • Sunflower seeds – 1/4 cup
  • Sesame seeds – 1/4 cup
  • Flaxseeds – 1/4 cup
  • Grated jaggery – 3/4 cup
  • Ghee – 2-3 tbsp
  • Cardamom powder – 1/2 tsp

Quick Instructions

  • Roast Nuts & Seeds: Dry roast each of the nuts and seeds on low heat until aromatic. Let cool, then coarsely grind them in a food processor.
  • Melt Jaggery: In a pan, melt 3/4 cup jaggery with 1-2 tbsp water until it forms a thick syrup.
  • Combine Ingredients: Add the ground nuts and seeds to the jaggery syrup, along with 1/2 tsp cardamom powder. Mix in 2-3 tbsp ghee for binding.
  • Shape Ladoos: While the mixture is warm, take small portions and roll them into ladoos.
  • Store: Store in an airtight container for up to 2 weeks. Enjoy these energy-packed bites.
  1. Carrot Ladoos: The Best Healthy Ladoos Recipe for Winter Delights

Carrots are rich in beta-carotene and vitamins, great for boosting immunity.

Ingredients

  • Grated carrots – 2 cups
  • Ghee – 2 tbsp
  • Grated coconut – 1/2 cup (fresh or desiccated)
  • Milk – 1/2 cup
  • Jaggery – 3/4 cup, grated (adjust to taste)
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews) – 1/4 cup (optional)
  • Raisins – 2 tbsp (optional)

Quick Instructions

  • Cook Carrots: Heat 2 tbsp ghee in a pan, add 2 cups grated carrots, and sauté on low heat until soft (about 5-7 minutes).
  • Add Milk and Coconut: Add 1/2 cup milk and 1/2 cup grated coconut, and cook until the mixture thickens and the milk is absorbed.
  • Add Jaggery: Stir in 3/4 cup grated jaggery, and cook until the mixture becomes sticky and starts to leave the sides of the pan.
  • Flavor & Add Nuts: Add 1/2 tsp cardamom powder, chopped nuts, and raisins if using. Mix well.
  • Shape Ladoos: Let the mixture cool slightly, then take small portions and roll into ladoos.
  • Store: Store in an airtight container in the fridge for up to a week. Enjoy these sweet, nutritious treats!
  1. Beetroot Ladoos:

Beetroot is packed with antioxidants and helps in improving blood circulation.

Ingredients

  • Grated beetroot – 1 cup
  • Ghee – 2 tbsp
  • Grated coconut – 1/2 cup (fresh or desiccated)
  • Milk – 1/2 cup
  • Jaggery – 3/4 cup, grated
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews) – 1/4 cup (optional)
  • Raisins – 2 tbsp (optional)

Quick Instructions

  • Cook Beetroot: Heat 2 tbsp ghee in a pan, add 1 cup grated beetroot, and sauté on low heat until soft (about 5-7 minutes).
  • Add Milk and Coconut: Pour in 1/2 cup milk and 1/2 cup grated coconut, and cook until the mixture thickens and the milk is absorbed.
  • Add Jaggery: Stir in 3/4 cup grated jaggery and cook until the mixture becomes sticky and starts leaving the sides of the pan.
  • Add Flavorings: Mix in 1/2 tsp cardamom powder, chopped nuts, and raisins if desired. Combine well.
  • Shape Ladoos: Let the mixture cool slightly, then take small portions and roll into round ladoos.
  • Store: Store in an airtight container in the refrigerator for up to a week. Enjoy the natural sweetness and earthy flavor of beetroot in these healthy ladoos.
  1. Coconut Ladoos:

Coconut is known for its hydrating properties and healthy fats.

Ingredients

  • Grated coconut – 2 cups (fresh or desiccated)
  • Condensed milk – 1 cup
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (optional) – 1/4 cup
  • Ghee – 1 tsp (optional, for extra richness)

Quick Instructions

  • Cook Coconut: In a pan, add 2 cups grated coconut and cook on low heat for 2-3 minutes until aromatic (do not brown).
  • Add Condensed Milk: Pour in 1 cup condensed milk and mix well. Cook on low heat, stirring continuously until the mixture thickens.
  • Add Cardamom & Nuts: Stir in 1/2 tsp cardamom powder and optional chopped nuts. Cook until the mixture starts to leave the sides of the pan.
  • Shape Ladoos: Let the mixture cool slightly, then take small portions and roll into round ladoos. Roll in extra grated coconut for a finishing touch if desired.
  • Store: Store in an airtight container for up to a week. Enjoy the rich, creamy sweetness of these Coconut Ladoos!
  1. Oats Ladoos:

Oats are rich in fiber and help in maintaining heart health.

Ingredients

  • Rolled oats – 1 cup
  • Grated coconut – 1/2 cup (optional)
  • Grated jaggery – 3/4 cup
  • Ghee – 2-3 tbsp
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews) – 1/4 cup
  • Raisins – 2 tbsp (optional)

Quick Instructions

  • Dry Roast Oats: In a pan, dry roast 1 cup rolled oats on low heat until lightly golden and aromatic. Let cool, then grind to a coarse powder.
  • Roast Coconut & Nuts: Dry roast 1/2 cup grated coconut and 1/4 cup chopped nuts until slightly golden. Set aside.
  • Melt Jaggery: In the same pan, melt 3/4 cup grated jaggery with a little water until it forms a thick syrup.
  • Combine Ingredients: Add the powdered oats, roasted coconut, nuts, and 1/2 tsp cardamom powder to the jaggery syrup. Mix well, adding 2-3 tbsp ghee as needed for binding.
  • Shape Ladoos: While warm, take small portions of the mixture and shape into ladoos.
  • Store: Store in an airtight container for up to a week. Enjoy these energy-packed, guilt-free treats!
  1. Peanut Ladoos: The Best Healthy Ladoos Recipe for Winter – A Crunchy Delight!

Peanuts are a good source of protein and healthy fats.

Peanuts Ladoos Recipe - Best Healthy ladoos recipe for winter
Peanuts Ladoos Recipe | Best Healthy ladoos recipe for winter

Ingredients

  • Roasted peanuts – 1 cup
  • Jaggery – 3/4 cup, grated
  • Cardamom powder – 1/2 tsp (optional)

Quick Instructions

  • Grind Peanuts: Grind 1 cup roasted peanuts into a coarse powder (a few chunks are fine for texture).
  • Combine with Jaggery: Add 3/4 cup grated jaggery and 1/2 tsp cardamom powder to the ground peanuts. Blend again until the mixture starts to come together.
  • Shape Ladoos: Take small portions of the mixture and press firmly to shape into ladoos. If it’s too crumbly, add a few drops of ghee.
  • Store: Store in an airtight container for up to 1-2 weeks.
  1. Pumpkin Ladoos:

Pumpkin is rich in vitamins A and C, boosting the immune system.

Ingredients

  • Grated pumpkin – 2 cups
  • Ghee – 2 tbsp
  • Grated jaggery – 3/4 cup
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (cashews, almonds) – 1/4 cup (optional)
  • Grated coconut – 1/4 cup (optional)

Quick Instructions

  1. Cook the Pumpkin: Heat 2 tbsp ghee in a pan, add 2 cups of grated pumpkin, and sauté for 5-7 minutes until soft and water evaporates.
  2. Add Jaggery: Stir in 3/4 cup grated jaggery and cook until the mixture thickens and jaggery dissolves completely.
  3. Add Flavorings: Add 1/2 tsp cardamom powder, and optional chopped nuts and grated coconut. Mix well.
  4. Shape Ladoos: Let the mixture cool slightly, then take small portions and roll into round ladoos.
  5. Store: Store in an airtight container for up to a week. Enjoy this nutrient-packed, naturally sweet pumpkin ladoo!
  1. Chikki Ladoos:

Made with jaggery and nuts, these are a great energy booster.

Chikki Ladoos - Best healthy ladoos recipe for winters
Chikki Ladoos – Best healthy ladoos recipe for winters

Ingredients

  • Roasted peanuts – 1 cup (skin removed)
  • Jaggery – 3/4 cup, grated
  • Ghee – 1 tsp
  • Cardamom powder – 1/2 tsp (optional)
  • Sesame seeds – 2 tbsp (optional)

Quick Instructions

  • Prepare Peanuts: If not already done, roast 1 cup peanuts on low heat until golden. Let cool and remove the skins.
  • Melt Jaggery: In a pan, melt 3/4 cup grated jaggery with 1 tsp ghee on low heat, stirring occasionally. Cook until it forms a thick syrup (check by dropping a little in water—it should form a soft ball).
  • Mix Peanuts & Sesame Seeds: Once the jaggery syrup is ready, add the roasted peanuts and 2 tbsp sesame seeds (if using). Stir well to coat the peanuts evenly.
  • Shape Ladoos: Allow the mixture to cool slightly, then take small portions and shape them into round ladoos. Be quick before it cools too much and hardens.
  • Cool and Store: Let the healthy ladoos recipe for winters cool completely and store in an airtight container.
  1. Date Ladoos:

Dates are high in fiber and natural sugars, providing quick energy.

date Ladoo recipe | Best Healthy Ladoo Recipe in winter
date Ladoo recipe | Best Healthy Ladoos Recipe for winter

Ingredients

  • Medjool dates (pitted) – 1 cup
  • Chopped nuts (almonds, cashews, walnuts) – 1/2 cup
  • Grated coconut – 1/4 cup
  • Cardamom powder – 1/2 tsp
  • Ghee – 1 tsp (optional)

Quick Instructions

  • Prepare Dates: Blend 1 cup pitted dates in a food processor until smooth, or chop them finely if you prefer a chunkier texture.
  • Roast Nuts & Coconut: Heat 1 tsp ghee in a pan and roast the chopped nuts (1/2 cup) until golden. Add 1/4 cup grated coconut and roast for another 2-3 minutes until aromatic.
  • Combine Dates & Nuts: Add the blended dates and 1/2 tsp cardamom powder to the roasted nuts and coconut mixture. Stir well until everything combines and the mixture begins to thicken.
  • Shape Ladoos: Let the mixture cool slightly, then take small portions and roll into ladoos.
  • Store: Store in an airtight container at room temperature for up to 1 week. Enjoy these naturally sweet and healthy Date Ladoos!
  1. Ragi Ladoos: The Best Healthy Ladoos Recipe for Winter Wellness

Ragi (finger millet) is rich in calcium and helps in maintaining bone health.

ragi laddu - Best healthy ladoos recipes in winters
ragi laddu – Best healthy ladoos recipe for winter

Ingredients

  • Ragi flour (finger millet) – 1 cup
  • Jaggery powder – 3/4 cup
  • Ghee – 3-4 tbsp
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews, pistachios) – 2-3 tbsp (optional)
  • Grated coconut – 2-3 tbsp (optional)

Method

  • Dry Roast Ragi Flour: Heat a pan and dry roast the ragi flour on low-medium flame until it gives a nutty aroma (about 5-7 minutes). Set aside.
  • Melt Jaggery: In another pan, melt ghee and jaggery together until the mixture turns slightly sticky. Do not overheat.
  • Mix Ingredients: Add the roasted ragi flour, cardamom powder, chopped nuts, and grated coconut to the jaggery mixture. Mix well to form a dough-like texture.
  • Shape the Ladoos: Once the mixture is warm enough to handle, take small portions and roll them into ladoos.
  • Cool & Store: Let the ladoos cool completely. Store in an airtight container.
  1. Walnut Ladoos: The Best Healthy Ladoos Recipe for Winter Energy

Walnuts are high in antioxidants and omega-3 fatty acids.

Ingredients

  • Walnuts – 1 cup
  • Dates (seedless) – 1/2 cup
  • Rolled oats – 1/2 cup
  • Grated coconut (optional) – 2 tbsp
  • Cardamom powder – 1/2 tsp
  • Ghee – 1-2 tsp

Method

  • Toast Walnuts: Dry roast walnuts in a pan on low heat for 3-4 minutes until slightly aromatic. Let them cool.
  • Roast Oats: In the same pan, roast rolled oats until light golden. Set aside to cool.
  • Grind Mixture: In a blender, pulse the walnuts and oats until coarsely powdered. Add dates, cardamom powder, and grated coconut (if using). Blend into a sticky mixture.
  • Bind with Ghee: Transfer the mixture to a bowl. Add ghee and mix thoroughly.
  • Shape Ladoos: Take small portions of the mixture and roll them into ladoos.
  • Cool & Store: Let the ladoos set for a while before storing in an airtight container.
  1. Quinoa Ladoos: A Great healthy ladoos recipe for winter

Quinoa is a complete protein and a great energy booster.

quinoa ladoos recipes | Best Healthy ladoos recipe for winter
quinoa ladoos recipes | Best Healthy ladoos recipe for winter

Ingredients

  • Quinoa – 1 cup
  • Jaggery powder – 3/4 cup
  • Ghee – 3-4 tbsp
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews, pistachios) – 2-3 tbsp
  • Grated coconut – 2-3 tbsp (optional)
  • Sesame seeds – 2 tbsp (optional)

Method

  • Rinse & Toast Quinoa: Wash quinoa thoroughly and dry roast it in a pan over medium heat until it becomes aromatic and slightly golden. Let it cool.
  • Grind Quinoa: Once cooled, grind the quinoa into a coarse flour.
  • Roast Coconut & Nuts: In the same pan, dry roast grated coconut and chopped nuts until lightly golden. Set aside.
  • Prepare Jaggery Mixture: Heat ghee in a pan, add jaggery powder, and stir until it melts and forms a smooth mixture.
  • Mix Ingredients: Add the ground quinoa, roasted coconut, nuts, sesame seeds, and cardamom powder to the melted jaggery. Mix well to form a sticky dough.
  • Shape the Ladoos: While the mixture is warm, take small portions and roll them into ladoos.
  • Cool & Store: Let the ladoos cool completely before storing in an airtight container.
  1. Millet Ladoos: A Healthy Ladoos Recipe for Winter 

High in fiber and a great source of nutrients.

Ingredients

  • Millet flour (bajra, jowar, or ragi) – 1 cup
  • Jaggery powder – 3/4 cup
  • Ghee – 3-4 tbsp
  • Cardamom powder – 1/2 tsp
  • Chopped nuts (almonds, cashews) – 2-3 tbsp
  • Grated coconut (optional) – 2 tbsp
  • Sesame seeds – 2 tbsp (optional)

Method

  • Dry Roast Millet Flour: In a pan, dry roast the millet flour on low-medium flame until it releases a nutty aroma. Set aside to cool.
  • Toast Sesame Seeds & Nuts: Dry roast sesame seeds and nuts in the same pan until golden. Chop the nuts into smaller pieces.
  • Melt Jaggery: Heat ghee in a pan, add jaggery powder, and stir until it melts into a smooth syrup. Turn off the heat.
  • Combine Ingredients: Add roasted millet flour, sesame seeds, nuts, grated coconut, and cardamom powder to the jaggery syrup. Mix well to form a sticky dough.
  • Shape the Ladoos: While the mixture is warm, take small portions and roll them into healthy ladoos recipe for winters.
  • Cool & Store: Allow the ladoos to cool completely before storing in an airtight container.
  1. Pumpkin Seed Ladoos: The Best Healthy Ladoos Recipe for Winter Boost and Hormonal Balance

Pumpkin seeds are a great source of magnesium and zinc.

Ingredients

  • Pumpkin seeds – 1 cup
  • Rolled oats – 1/2 cup
  • Dates (seedless) – 1/2 cup
  • Grated coconut (optional) – 2 tbsp
  • Cardamom powder – 1/2 tsp
  • Ghee – 1-2 tsp

Method

  1. Toast Pumpkin Seeds: Dry roast pumpkin seeds in a pan on medium heat until they start to pop slightly. Let them cool.
  2. Roast Oats: In the same pan, dry roast the oats until light golden. Set aside to cool.
  3. Blend Ingredients: In a blender, pulse the roasted pumpkin seeds and oats into a coarse powder. Add dates, cardamom powder, and grated coconut. Blend until the mixture becomes sticky.
  4. Add Ghee: Transfer the mixture to a bowl, add ghee, and mix thoroughly to bind.
  5. Shape Ladoos: Take small portions of the mixture and roll them into ladoos with your hands.
  6. Cool & Store: Let the ladoos set for 10-15 minutes. Store in an airtight container.

Here are all the types of best healthy ladoos recipe for winter, India. These ladoos will be your healthy snack in afternoon for winters, millet ladoos, quinoa ladoos, ragi ladoos and many other healthy ladoos recipe for winter are the must have millets diet that should be included in our daily routine. If you want to make these type of recipes for your kids or family than join culinary courses and make a healthy change in your diet. To know more Call: +91-98880-11222.